
Is there anything more promising than New Year’s Day? Untouched and filled with hope, we are all so optimistic about the future. Our lives are a clean slate just waiting for the story of the year to be written. Of course, in reality most of us wake up hung over and can hardly fathom accomplishing half of the resolutions we promised we would keep once the ball dropped at midnight.
My husband and I rarely drink, so the hang over was not an issue this morning, and I can tell you wholeheartedly I do not miss it. I’m far too old to handle the all-day nausea and the skull-piercing headache that accompanies a night of drinking. That’s neither here nor there for this post, I suppose. This is a note about my aspirations for the year, promises I’m making to myself. I say this not only so I can hold myself accountable, but also so I can check in every so often and see how the progress is going
First and most obviously, I want to continue to find low-waste routines to help us downsize the amount of garbage we produce. It’s a constant learning process, finding new practices to incorporate into our ever-growing, consistently evolving regime.
We did not escape the pandemic Instagram fad of baking bread and making photogenic frozen coffee, and it got me thinking. I have a ton of cookbooks that I hardly ever touch. They sit on the shelves in my kitchen looking lovely. Another goal I have is to, at least once a month, pull a book, pick a recipe at random, and make something new. That will also defeat the menu boredom we’ve been suffering from. We basically roll through the same five or six different dinners every week: spaghetti, tacos, baked chicken, meatloaf, jambalaya. So I’m super excited about making this dream a reality.
Another thing I started doing more while I was out of work last year was making things by hand. When I was a little girl, my grandma taught me how to sew and crochet. I can’t even begin to tell you how many scarves I have sitting in my sewing basket next to the couch, and you couldn’t even guess how much yarn I have stockpiled in the hall closet. I want to up my crochet game and make something a little more challenging. I started a blanket for my son a while back, so maybe my first intention will be to finish that.
I want to start practicing yoga. Every single time I do even the shortest yoga exercise, I feel like a million bucks. Why don’t I take the time to do it if it makes me feel like the sun shines out of my behind? It baffles me. I have strengthened my meditation practice in the past nine months or so, and I want to continue to nurture that habit. (I am kind of grouping these two together because I feel that they can be intertwined. ) As an added challenge, I’ve joined a meditation group on Insight Timer that has a morning session for each day in January. We’ll see if I can stick with it.
Finally, I want to write more. I keep a journal and I kept up on it every single day of last year. It was important for me because I was pregnant and I wanted to document each wild event in the ever-changing world that was 2020. So I will continue to journal, but I also want to make sure I drop at least two posts a month here, too.
So what are your resolutions this year? Of course we all want 2021 to be better than 2020. I believe we have set the bar so low that that should really be a nonissue. Having said that though, most of my resolutions for the upcoming year were borne out of practices I picked up throughout the course of the last 12 months.
Nothing has to change overnight. I think people set unrealistic goals for themselves and say things like, “I’m going to work out every day.” Instead of saying you’ll do it every day, maybe try, “I’ll do it once a week.” Or even set parameters, like doing something for five or seven days. In the end, even if we miss a day or forget to do something it doesn’t make us failures. Each day can be like New Year’s Day, a fresh start, a new beginning. I hope whoever reads this feels good about the accomplishments that they achieve, no matter how small. Happy New Year!
